Skulls & dogbones

Dudes, yo, how badass is this?  My Aunt Lauren is getting her CrossFit certification this weekend and sent me this picture of the CrossFit box she’s visiting.

I love skulls.

Yesterday the moms went to the pet store to get Tank and I some new treats and they got me this new bling for my collar.  Totally completes my gym outfit.

I spent the whole afternoon yesterday practicing my ring dips and double unders.  Blonde mommy told me I need to get bigger to lead the pack on the WODs.  I’m pretty aerodynamic, and I know I can top out on the workouts that have running – even though I hear the runners are the ones that like to cheat most on the strength parts.  I’m all set on wallballs and snatches, but the rower is what really chaps my ass.

Anyway, it was a good weekend but I am spent.  Tank and I didn’t even make it to the double digits last night.

Sometimes, you just need a few extra Z’s.

Stay cool my babies.

xx Bug

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